People often think that the law of attraction is as simple as thinking about something and it will just appear. If that were true, everyone that had a thought about someone, or an object they wanted to have, would be manifesting instantly all over the world. Although this system for manifestation does work, it requires quite a bit of due diligence on the part of those that would like to manifest certain things. Part of this process involves doing certain exercises which are mandatory for utilizing this ancient system for obtaining what you want in life. Here are some of the top law of attraction exercises that you should practice daily.
A Quick Overview Of The Law Of Attraction
The law of attraction simply states that whenever we are thinking about consistently has a higher probability of showing up in our life. It should be noted that this works for both good and bad objectives. Most of us spend our lives thinking about what we do not have, or how bad our life is, and then we strangely wonder why nothing ever changes.
You literally manifest that which you focus on the most, and for the majority of people, they never manifest anything new. That's why these exercises are so important if you want to utilize the positive power of the law of attraction in your life.
Law Of Attraction Exercises
There are several components to the exercises that we must do every day. These are not physical exercises per se. They are designed to exercise our mind and our feelings. It is through our mental focus, and the way that we feel, that this law of attraction can work.
First of all, we need to have gratitude for the things that we have every day. You should also create a dream board of what you want to manifest. This should include the goals that you need to achieve in order to manifest what you want. Affirmations also play a large role in the law of attraction. You need to affirm that your life is now changed, even though it isn't, and that will set the stage for bringing that which you want into your life. Some people refer to this as a Future You journal.
As others say, to pursue any goal, you always start from the end. By having this clear focus of what you want your life to be in the future, and thinking of it as if it is here now, the law of attraction will begin to work.
The Power Of Meditation And Brainwave Entrainment
There are two tools that can accelerate the process of manifesting anything in your life. The first is meditation. Meditating is simply a way of distracting your conscious mind from constantly focusing on the things that you do not have. Going into a quiet place in your mind, once it is silent, you can begin to think about the new life that you want to have.
The other tool is brainwave entrainment. This is accomplished by listening to two sounds simultaneously, one of which is slightly off from the other. As the brain tries to calibrate these differences, a reverberating tone will be perceived. While the brain tries to bring things together, it actually begins to align, like a mirror, so that both hemispheres of your brain are operating at the same vibrational level.
By creating a dream board, or even a focus wheel, this is how you can see what you want to manifest. By changing your state emotionally, you can contribute to manifesting what you want. This is done through being grateful, and embodying the feelings of how you will feel once your goals are achieved.
Finally, use both meditation and brainwave entrainment to accelerate the process. By augmenting the way our mind and brain is, you will see much better results. Use these simple law of attraction exercises to improve your chances of manifesting what you want in your life.
